Comments for diabetic sample diet

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Thu, 15 Dec 2011 05:23:33 +0000

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Comment on I’m a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines? by gb

gb — Wed, 14 Dec 2011 21:12:34 +0000

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Comment on I’m a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines? by saher

saher — Wed, 14 Dec 2011 20:51:20 +0000

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Comment on I’m a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines? by Reva P

Reva P — Wed, 14 Dec 2011 19:52:34 +0000

THere is no such thing as “borderline diabetes”. You either are or are not diabetic, and with an A1C of 6.7%, you are diabetic.

You didn’t mention your blood pressure, but I’ll bet that’s high, too, There is a constellation of symptoms that tends to go with Type II diabetes, and they include HBP and high choleterol, specifically high HDL

Get back to your doctor ASAP and insist on being sent to both an edocrinologist who specializes in diabetes (not all of them do) and a registered dietician. Your doctor is being at least morally negligent in not haveing done this already.

The single biggest change that you can make to your diet in order to help normalize your lipid profile is to drop all animal products. Talk to the dietician.

I’m giving you a couple of sources to start with. Read them all.

And, for the record, I was diagnosed with Type II diabetes almost 5 years ago. My last A1C was 5.2% and my lipid profile is great. I had been a vegetarian for 5 years before my diagnosis, and a near vegan for the previous 3 years. My lipid profile was good when I was diagnosed, and once I dropped the last bits of animal products from my diet, it has improved.