<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>diabetic sample diet</title>
	<atom:link href="http://www.diabeticsamplediet.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.diabeticsamplediet.com</link>
	<description>the sample diabetic diet menus below</description>
	<lastBuildDate>Wed, 14 Dec 2011 16:12:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>I&#8217;m a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/im-a-borderline-diabetic-and-my-cholesterol-levels-are-on-the-high-side-any-recommended-diet-guidelines.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-a-borderline-diabetic-and-my-cholesterol-levels-are-on-the-high-side-any-recommended-diet-guidelines</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/im-a-borderline-diabetic-and-my-cholesterol-levels-are-on-the-high-side-any-recommended-diet-guidelines.html#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[borderline]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Guidelines]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[Levels]]></category>
		<category><![CDATA[recommended]]></category>
		<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/im-a-borderline-diabetic-and-my-cholesterol-levels-are-on-the-high-side-any-recommended-diet-guidelines.html</guid>
		<description><![CDATA[Question by rgcanes: I&#8217;m a borderline diabetic and my cholesterol levels are on the high side. Any recommended diet guidelines? Triglyceridesare 232 ( normal range is 160-240) which is borderline high cholesterol. Dr. feels I can lower them with proper diet and did not put me on meds. Hemoglobin A1C ratio is 6.7% (normal range [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/im-a-borderline-diabetic-and-my-cholesterol-levels-are-on-the-high-side-any-recommended-diet-guidelines.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Is drinking Diet 7-UP and lemon lime type drinks basd for you . I have a friend who is diabetic and Refuses to?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/qa-is-drinking-diet-7-up-and-lemon-lime-type-drinks-basd-for-you-i-have-a-friend-who-is-diabetic-and-refuses-to.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-is-drinking-diet-7-up-and-lemon-lime-type-drinks-basd-for-you-i-have-a-friend-who-is-diabetic-and-refuses-to</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/qa-is-drinking-diet-7-up-and-lemon-lime-type-drinks-basd-for-you-i-have-a-friend-who-is-diabetic-and-refuses-to.html#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[basd]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Refuses]]></category>
		<category><![CDATA[Type]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/qa-is-drinking-diet-7-up-and-lemon-lime-type-drinks-basd-for-you-i-have-a-friend-who-is-diabetic-and-refuses-to.html</guid>
		<description><![CDATA[Question by postres20022000: Is drinking Diet 7-UP and lemon lime type drinks basd for you . I have a friend who is diabetic and Refuses to? give up diet 7-UP type stuff. She drinks about a1/2- 3/4 gallon per day&#8230;..Thanks for the help. Best answer: Answer by LaurenMany diet drinks have aspartame in them, which [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/qa-is-drinking-diet-7-up-and-lemon-lime-type-drinks-basd-for-you-i-have-a-friend-who-is-diabetic-and-refuses-to.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Diabetic diet- 1800 cal. diet what % should be protein? sodium intake?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/diabetic-diet-1800-cal-diet-what-should-be-protein-sodium-intake.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diabetic-diet-1800-cal-diet-what-should-be-protein-sodium-intake</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/diabetic-diet-1800-cal-diet-what-should-be-protein-sodium-intake.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 16:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[1800]]></category>
		<category><![CDATA[cal.]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Intake]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/diabetic-diet-1800-cal-diet-what-should-be-protein-sodium-intake.html</guid>
		<description><![CDATA[Question by Kacee Perez: Diabetic diet- 1800 cal. diet what % should be protein? sodium intake? Best answer: Answer by Mr. Peachy®I recommend you visit nutritiondata.com and use their tools section which will give you a balanced diet plan listing the recommended nutrient levels you should shoot for. Or, you could get Dr. Joel Fuhrman&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/diabetic-diet-1800-cal-diet-what-should-be-protein-sodium-intake.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Diabetes- How does a diabetic drop weight quickly?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/qa-diabetes-how-does-a-diabetic-drop-weight-quickly.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-diabetes-how-does-a-diabetic-drop-weight-quickly</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/qa-diabetes-how-does-a-diabetic-drop-weight-quickly.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 16:11:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/qa-diabetes-how-does-a-diabetic-drop-weight-quickly.html</guid>
		<description><![CDATA[Question by Voice: Diabetes- How does a diabetic drop weight quickly? What is the best diabetic diet that you know of for someone who&#8217;s been told by their dr. to drop weight. MoonlightBear, I&#8217;ve got about 80 pounds to loose. Best answer: Answer by michele vLOW SUGAR, VERY LOW CARB DIET. KEEP YOUR CARBS BETWEEN [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/qa-diabetes-how-does-a-diabetic-drop-weight-quickly.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>where do i find a good diabetic diet? one that is livable, not starving.?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/where-do-i-find-a-good-diabetic-diet-one-that-is-livable-not-starving.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=where-do-i-find-a-good-diabetic-diet-one-that-is-livable-not-starving</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/where-do-i-find-a-good-diabetic-diet-one-that-is-livable-not-starving.html#comments</comments>
		<pubDate>Sat, 10 Dec 2011 16:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[livable]]></category>
		<category><![CDATA[starving]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/where-do-i-find-a-good-diabetic-diet-one-that-is-livable-not-starving.html</guid>
		<description><![CDATA[Question by Barbara L: where do i find a good diabetic diet? one that is livable, not starving.? my doctor has me on a 1200 calorie / carb diet, and exercise. i&#8217;m starved all the time, and it makes me sneek food while my family is asleep. they have been great helping with cooking healthy [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/where-do-i-find-a-good-diabetic-diet-one-that-is-livable-not-starving.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>I am a diabetic, having a hard time losing weight. Any suggestions for a good diet plan to follow&gt;?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/i-am-a-diabetic-having-a-hard-time-losing-weight-any-suggestions-for-a-good-diet-plan-to-follow.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-a-diabetic-having-a-hard-time-losing-weight-any-suggestions-for-a-good-diet-plan-to-follow</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/i-am-a-diabetic-having-a-hard-time-losing-weight-any-suggestions-for-a-good-diet-plan-to-follow.html#comments</comments>
		<pubDate>Fri, 09 Dec 2011 16:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/i-am-a-diabetic-having-a-hard-time-losing-weight-any-suggestions-for-a-good-diet-plan-to-follow.html</guid>
		<description><![CDATA[Question by midnightBlue: I am a diabetic, having a hard time losing weight. Any suggestions for a good diet plan to follow>? any good websites to visit?? Best answer: Answer by RattoMe, too. You have to watch sugars, you knew that, but the carbs are just as important. sugar alcohols will also raise your overall [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/i-am-a-diabetic-having-a-hard-time-losing-weight-any-suggestions-for-a-good-diet-plan-to-follow.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Recommended south indian diet which should include fruits for a type2 diabetic &#8211; Breakfast, Lunch and dinner?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/recommended-south-indian-diet-which-should-include-fruits-for-a-type2-diabetic-breakfast-lunch-and-dinner.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recommended-south-indian-diet-which-should-include-fruits-for-a-type2-diabetic-breakfast-lunch-and-dinner</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/recommended-south-indian-diet-which-should-include-fruits-for-a-type2-diabetic-breakfast-lunch-and-dinner.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Include]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[recommended]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[South]]></category>
		<category><![CDATA[Type2]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/recommended-south-indian-diet-which-should-include-fruits-for-a-type2-diabetic-breakfast-lunch-and-dinner.html</guid>
		<description><![CDATA[Question by vasu: Recommended south indian diet which should include fruits for a type2 diabetic &#8211; Breakfast, Lunch and dinner? is it advisable to have natural juices ao fresh fruits. if so what are the fruits suggested. is it advisable to add a little bit of sugar in Tea early in the morning. if so [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/recommended-south-indian-diet-which-should-include-fruits-for-a-type2-diabetic-breakfast-lunch-and-dinner.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am now borderline diabetic need to lose weight and watch what I eat. Where do I start?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/i-am-now-borderline-diabetic-need-to-lose-weight-and-watch-what-i-eat-where-do-i-start.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-now-borderline-diabetic-need-to-lose-weight-and-watch-what-i-eat-where-do-i-start</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/i-am-now-borderline-diabetic-need-to-lose-weight-and-watch-what-i-eat-where-do-i-start.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[borderline]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[eat.]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/i-am-now-borderline-diabetic-need-to-lose-weight-and-watch-what-i-eat-where-do-i-start.html</guid>
		<description><![CDATA[Question by meghann: I am now borderline diabetic need to lose weight and watch what I eat. Where do I start? I don&#8217;t know if I should follow a diabetic diets, competely cut out sugars and carbs? Should I eat so many calories/carbs? Any help or advice would be appreciated. I would ask the doctor [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/i-am-now-borderline-diabetic-need-to-lose-weight-and-watch-what-i-eat-where-do-i-start.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>what is a good diet regimin for a diabetic?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/what-is-a-good-diet-regimin-for-a-diabetic.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-a-good-diet-regimin-for-a-diabetic</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/what-is-a-good-diet-regimin-for-a-diabetic.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[regimin]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/what-is-a-good-diet-regimin-for-a-diabetic.html</guid>
		<description><![CDATA[Question by Barefoot Betty: what is a good diet regimin for a diabetic? my sugar is out of control &#038; I need to lose weight. I need a strict, consistant menu that fills me up.. can you help me??? Best answer: Answer by Donna JAre you type 1 or 2? My son is a type [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/what-is-a-good-diet-regimin-for-a-diabetic.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>im gaining weight like crazy, i need a food plan a diet plan i need help im diabetic?</title>
		<link>http://www.diabeticsamplediet.com/diabetic-diet/im-gaining-weight-like-crazy-i-need-a-food-plan-a-diet-plan-i-need-help-im-diabetic.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-gaining-weight-like-crazy-i-need-a-food-plan-a-diet-plan-i-need-help-im-diabetic</link>
		<comments>http://www.diabeticsamplediet.com/diabetic-diet/im-gaining-weight-like-crazy-i-need-a-food-plan-a-diet-plan-i-need-help-im-diabetic.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 16:09:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diabeticsamplediet.com/diabetic-diet/im-gaining-weight-like-crazy-i-need-a-food-plan-a-diet-plan-i-need-help-im-diabetic.html</guid>
		<description><![CDATA[Question by Priscilla: im gaining weight like crazy, i need a food plan a diet plan i need help im diabetic? ok latley ive been gaining weight like crazy alot i because ive been eating unhealthy food and alot of it i feel disgusting and ive become fat i need to lose weight i need [...]]]></description>
		<wfw:commentRss>http://www.diabeticsamplediet.com/diabetic-diet/im-gaining-weight-like-crazy-i-need-a-food-plan-a-diet-plan-i-need-help-im-diabetic.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

