I am now borderline diabetic need to lose weight and watch what I eat. Where do I start?»
Question by meghann: I am now borderline diabetic need to lose weight and watch what I eat. Where do I start? I don't know if I should follow a diabetic diets, competely cut out sugars and carbs? Should I eat so many calories/carbs? Any help or advice would be appreciated. I would ask the doctor but she wants me to join their program which costs lots of money. So I am trying to go at it alone. Thanks for any help. Best...


