Posts Tagged ‘Weight’

Question by Voice: Diabetes- How does a diabetic drop weight quickly? What is the best diabetic diet that you know of for someone who's been told by their dr. to drop weight. MoonlightBear, I've got about 80 pounds to loose. Best answer: Answer by michele vLOW SUGAR, VERY LOW CARB DIET. KEEP YOUR CARBS BETWEEN 45-50 FOR MEALS AND LESS THAN 15 FOR A SNACK......EAT FRESH FRUIT FOR SANCK.BUT LIMIT THAT ALSO...EX. 15 GRAPES, HALF OF BANANA,...

Question by midnightBlue: I am a diabetic, having a hard time losing weight. Any suggestions for a good diet plan to follow>? any good websites to visit?? Best answer: Answer by RattoMe, too. You have to watch sugars, you knew that, but the carbs are just as important. sugar alcohols will also raise your overall A1c. I treadmill at least 4 x a week, in front of my monitor, watch a little HULU or FANCAST, that'll keep your sugar numbers...